Each band offers different resistance levels- light, medium, or heavy-making this set versatile enough for many fitness levels and exercises. Each band is 3.25 inches wide and made of woven fabric elastic, which never frayed or lost resistance over our four-week testing period. This band set from Bala includes three stylish loop bands made of quality material. These loop bands are best for beginner to intermediate exercisers looking to add some resistance to lower body workouts. Tension Range: Light, medium, and heavy (specific pounds are not listed by the manufacturer) | Material: Woven fabric | Style: Loop bands | Included Accessories: Carrying case | Our Overall Rating: 4.9/5 Who They're For May not offer enough resistance for advanced exercisers These tend to offer the lightest resistance out of the four options.
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